Recommended by Robert Roy Britt
I'm a nerdy psychology professor who shares practical science-based strategies for living a happier & healthier life.
Catherine Sanderson is a clinical psychologist, professor of psychology, and an author. Here she offers brilliantly brief but science-backed tips on how to feel better and find a little joy in life.
Commentary, science-backed articles, and guidance about psychology, wellness, relationships, cognitive abilities, neurodiversity, parenting, aging, and getting by in this complicated world.
Gail Post is a clinical psychologist who happens to also be a great writer, so here she shares tons of insights and actionable advice.