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Should You Lose Sleep Over Daylight Saving Time?
What you can do to ease disruption to your slumber
Mar 7
•
Robert Roy Britt
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Should You Lose Sleep Over Daylight Saving Time?
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February 2025
Physical Activity Lowers Risk of Dementia, Anxiety, Sleep Problems, Etc. Etc.
Plus: Sleep myths, surviving Trump, and spotting fake facts
Feb 28
•
Robert Roy Britt
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Physical Activity Lowers Risk of Dementia, Anxiety, Sleep Problems, Etc. Etc.
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Wise & Well Weekly
Helping make your tomorrow a little better than today
Feb 21
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Robert Roy Britt
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Wise & Well Weekly
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Love Stories (for Better or Worse)
Plus: Other actionable stories to enhance your physical and mental health and well-being
Feb 14
•
Robert Roy Britt
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Love Stories (for Better or Worse)
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Should You Take Daily Aspirin?
Advice has changed, but misconceptions remain
Feb 7
•
Robert Roy Britt
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Should You Take Daily Aspirin?
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Will Bird Flu Become the Next Pandemic?
As infections spike in chickens and cows, and now cats and humans, I've put together a 12-point FAQ to keep you informed and safe
Feb 5
•
Robert Roy Britt
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Will Bird Flu Become the Next Pandemic?
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Finding Resilience in These Trying Times
Science-backed news and feature stories to make your tomorrow a little better than today
Feb 1
•
Robert Roy Britt
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Finding Resilience in These Trying Times
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January 2025
7 Stories About Profound Changes in Health and Wellness This Millennium
Our 25-Year Checkup, plus other actionable health features
Jan 24
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Robert Roy Britt
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7 Stories About Profound Changes in Health and Wellness This Millennium
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Breast Cancer Rates Rise Among Younger Women
The exact causes aren't known, but the likely culprits are clear
Jan 17
•
Robert Roy Britt
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Breast Cancer Rates Rise Among Younger Women
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Two Scourges of This Millennium: One New, One Revived
New articles in our 25-Year Checkup series reveal notable changes in health and wellness over the past 25 years
Jan 10
•
Robert Roy Britt
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Two Scourges of This Millennium: One New, One Revived
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A Quarter-Century of Changes in Health & Wellness
Wise & Well launches the 25-Year Checkup, a special series
Jan 3
•
Robert Roy Britt
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A Quarter-Century of Changes in Health & Wellness
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December 2024
Why Everyone Should Do Strength Training
Weightlifting or other resistance training offers many benefits that have nothing to do with bulging muscles
Dec 20, 2024
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Robert Roy Britt
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Why Everyone Should Do Strength Training
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