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7 Stories About Profound Changes in Health and Wellness This Millennium
Our 25-Year Checkup, plus other actionable health features
Jan 24
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Robert Roy Britt
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7 Stories About Profound Changes in Health and Wellness This Millennium
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Breast Cancer Rates Rise Among Younger Women
The exact causes aren't known, but the likely culprits are clear
Jan 17
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Robert Roy Britt
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Breast Cancer Rates Rise Among Younger Women
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Two Scourges of This Millennium: One New, One Revived
New articles in our 25-Year Checkup series reveal notable changes in health and wellness over the past 25 years
Jan 10
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Robert Roy Britt
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Two Scourges of This Millennium: One New, One Revived
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A Quarter-Century of Changes in Health & Wellness
Wise & Well launches the 25-Year Checkup, a special series
Jan 3
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Robert Roy Britt
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A Quarter-Century of Changes in Health & Wellness
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December 2024
Why Everyone Should Do Strength Training
Weightlifting or other resistance training offers many benefits that have nothing to do with bulging muscles
Dec 20, 2024
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Robert Roy Britt
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Why Everyone Should Do Strength Training
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People are Living Longer, but Not Healthier
Plus: What is healthspan?
Dec 13, 2024
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Robert Roy Britt
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People are Living Longer, but Not Healthier
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Is Dark Chocolate Really Good For You?
Plus: How much caffeine is in chocolate?
Dec 6, 2024
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Robert Roy Britt
2
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Is Dark Chocolate Really Good For You?
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November 2024
Negative Content and Bad Moods Trap People in a Feedback Loop
Plus: The truth about tryptophan
Nov 22, 2024
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Robert Roy Britt
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Negative Content and Bad Moods Trap People in a Feedback Loop
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Want to Save Money? Spend Cash
Plus: Weakness is power
Nov 15, 2024
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Robert Roy Britt
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Want to Save Money? Spend Cash
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3 Ways to Shake Post-Election Funk
Strategies that you can employ right now to tamp down negative emotions
Nov 8, 2024
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Robert Roy Britt
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3 Ways to Shake Post-Election Funk
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Weekend Warriors Enjoy Considerable Health Benefits
Plus: Sitting is bad. Wait, now standing is bad? Argh!
Nov 2, 2024
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Robert Roy Britt
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Weekend Warriors Enjoy Considerable Health Benefits
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October 2024
The Voter's (Survival) Guide
A personal note from me, and a science-backed guide for surviving election stress and anxiety
Oct 31, 2024
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Robert Roy Britt
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The Voter's (Survival) Guide
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