Age Wise
Subscribe
Sign in
Home
Archive
About
More
return
;
New
Top
Discussion
How to Calm and Focus Your Mind
Plus: Ways to be a better person, and why you should get out of your comfort zone now.
Robert Roy Britt
May 6
Comment
Share
Share this post
How to Calm and Focus Your Mind
agewise.substack.com
Copy link
Twitter
Facebook
Email
How to Live Longer and Without Dementia
Plus: Headache prevalence and falling U.S. life expectancy
Robert Roy Britt
Apr 14
Comment
1
Share
Share this post
How to Live Longer and Without Dementia
agewise.substack.com
Copy link
Twitter
Facebook
Email
Is Aging a Disease?
Plus: What really happens as we die?
Robert Roy Britt
Apr 7
1
Comment
3
Share
Share this post
Is Aging a Disease?
agewise.substack.com
Copy link
Twitter
Facebook
Email
Naps Are Great! Naps Are Awful! Here’s the Actual Science
Plus: Coffee is good for the heart, and spotting mild cognitive impairment
Robert Roy Britt
Mar 24
Comment
Share
Share this post
Naps Are Great! Naps Are Awful! Here’s the Actual Science
agewise.substack.com
Copy link
Twitter
Facebook
Email
Good Riddance to Daylight Saving Time
Plus: Anti-aging advice is BS, and too much light spoils sleep
Robert Roy Britt
Mar 18
Comment
Share
Share this post
Good Riddance to Daylight Saving Time
agewise.substack.com
Copy link
Twitter
Facebook
Email
Why We Forget Stuff
Memory problems are normal, but the pandemic exacerbates cognitive challenges, so here's what to know and what to do
Robert Roy Britt
Mar 10
Comment
3
Share
Share this post
Why We Forget Stuff
agewise.substack.com
Copy link
Twitter
Facebook
Email
The #DoYourAge Fitness Challenge
Plus why you feel stiff in the morning, and how physical activity can lower Alzheimer's risk
Robert Roy Britt
Mar 3
Comment
Share
Share this post
The #DoYourAge Fitness Challenge
agewise.substack.com
Copy link
Twitter
Facebook
Email
Does the Brain Stay Active After Death?
Plus living proof that it's never too late to start exercising, and joy among introverts and night owls
Robert Roy Britt
Feb 23
Comment
Share
Share this post
Does the Brain Stay Active After Death?
agewise.substack.com
Copy link
Twitter
Facebook
Email
The Truth About Melatonin Supplements
Plus why some people are feeling older than they are, and diet changes that can extend your life
Robert Roy Britt
Feb 17
Comment
Share
Share this post
The Truth About Melatonin Supplements
agewise.substack.com
Copy link
Twitter
Facebook
Email
Why You Should Check Your Blood Pressure Now
Nearly half of Americans have high blood pressure. Whether you're 20 or 80, it can alter the structure and function of your brain if you don't do…
Robert Roy Britt
Feb 9
Comment
Share
Share this post
Why You Should Check Your Blood Pressure Now
agewise.substack.com
Copy link
Twitter
Facebook
Email
Doctors' Orders: Lay Off the Meds
58 doctors and scientists urge more "lifestyle medicine"
Robert Roy Britt
Feb 2
Comment
Share
Share this post
Doctors' Orders: Lay Off the Meds
agewise.substack.com
Copy link
Twitter
Facebook
Email
Walking Faster Linked to Longer, Healthier Life
Short on time? No problem. Just pick up the pace, new research suggests.
Robert Roy Britt
Jan 28
Comment
Share
Share this post
Walking Faster Linked to Longer, Healthier Life
agewise.substack.com
Copy link
Twitter
Facebook
Email
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts