Does Intermittent Fasting Increase Longevity?
New research offers good reason to be skeptical
Welcome back to Age Wise, exploring the science of improving physical health and mental wellness at every stage of life. This week, new research takes a dim view of an old claim.
Intermittent fasting has been widely touted as a healthy way to lose weight and improve health, increase performance of the brain and body, and extend life—all by extending the …