What Exactly is Middle Age?

Plus: Advice from our experts, great reads, and reader feedback

Welcome back to your weekly dose of wellness, helping you make tomorrow a little better than today . Below you’ll find several compelling health and wellness articles as always. But first …

Middle age is often said to start at around age 35 to 40 and end around age 55 to 60. But there is no official definition of middle age. What we can be sure of is tha…