Naps Are Great! Naps Are Awful! Here’s the Actual Science
Plus: Coffee is good for the heart, and spotting mild cognitive impairment
Welcome back to Age Wise, your weekly update on the science of physical health and mental wellness at every stage of life. Here’s what’s new and interesting:
Naps can be good for you, or bad for you, depending on a slew of factors. With the help of a new study, I’ve sussed out the science of napping.
There is evidence tha…
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