If you do Twitter, you can listen in on a live interview with me today (Friday at 11 a.m. PDT, 2 p.m. EDT). I’ll be talking about the wrongheadedness of Daylight Saving Time, how to sleep better in general, common sleep myths, and how I conceived and wrote my book.
UPDATE: This event is past and is now archived and available for you to listen here: https://twitter.com/i/spaces/1YqxoAzWjdjGv
Here’s what the host says to expect:
“Our next Twitter Spaces event is with sleep expert & Medium writer Robert Roy Britt. His latest book, Make Sleep Your Superpower, aims to untangle many common misconceptions about the science of our slumber and empower us with strategies to get the shut-eye we deserve. During our Twitter Spaces event, Britt will be chatting with Medium’s Adrienne Gibbs to share his research, how he developed his book, and tips for listeners looking to launch creative projects of their own.”
I’ll try to live up to all that!
Cheers,
Rob
P.S. This newsletter is normally chock full of information, not just promotions. Just thought some of you might wish to hear me actually talk live. If not, ignore this note!