Healthspan More Important Than Lifespan

Live long AND stay healthy (here's how)

Welcome back to Age Wise, exploring the science of improving physical health and mental wellness at every stage of life. This week, a reader’s perspective that just might change yours:

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Since his teens, D.B. Sayers (that’s not him in the photo) has been lifting weights, running, swimming, surfing and snow skiing, he wrote in a comment after r…