Anxiety: Causes and Coping Mechansism

Plus: How to Channel Your Inner Olympian

Wise & Well just launched a series of explorations into common sources of anxiety and how to cope. Our first three stories are below. But first, as we enjoy the incredible displays of human agility, strength and fortitude on display in Paris, there’s a lesson we can all learn during the Summer Games:

What Olympic Athletes Can Teach Us All About Resilience