10 Ways to be Happier in 2023, According to Science in 2022
Resolutions that can actually make your life better
Welcome back to Age Wise, exploring the science of improving physical health and mental wellness at every stage of life. I’m taking a newsletter semi-break again this week, then back in January. Meantime, here’s my latest article on Medium, reproduced wholly for you here:
After another year dominated by stress, strife and uncertainty, vague New Year’s re…
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